In these times of great change we have been invited to adapt. The offering that arises is one that is creating an online community outside of our social media networks.
For this reason we will be offering Pilamaya Yoga on zoom. All classes will guide you to having an embodied experience of yourself while in the comfort of your own home.
What to expect from a yoga class with Shaura
The Pilamaya Way means to be grateful for this practice and for our experience of this life. Each class is a unique expression of the group that makes the decision to join the practice on this day. Pilamaya Yoga is deeply rooted in Earth- based spiritually, Shaura has trained in Kundalini Yoga, Yin Yoga, Hatha Yoga, Yoga Nidra and Yoga Therapy. Classes therefore, can be a fusion of techniques or be specific to one of the above.
Now more than ever we need to be adaptable to what is here for us. The building of community, power of practices, dedication top regular practice and trust in life are all things that will be necessary for us in 2020. Practicing with Shaura will help you to stay connected to the body, this Earth and each passing moment.
Classes are held on zoom, it is free to sign up and really easy to use. You can find out more here https://zoom.us
Classes are £7 per 90 min session. Payment is by PayPal, the zoom link will come into your inbox once you have booked a slot.
Workshops are specific to the event and will be announced soon.
I love teaching yoga. I love seeing that moment where the student either gets into a muscle that has been paining them, realises a little alignment trick that will ease discomfort, gets into a pose with grace and dignity where it previously felt clunky and awkward, access levels of relaxation that promotes deep healing, or make a spiritual connection to their own heart. Those moments have had me teaching and seeking teachers for nigh on 15 years.
Get in touch to find out more about our budding online community!
Please send us a message if you have any questions or would like to register your interest for any of our training courses or events.
A member of the Yogologie team will reply to you within two working days.