In these times of great change we have been invited to adapt. The offering that arises is one that is creating an online community outside of our social media networks.
For this reason we will be offering Pilamaya Yoga on zoom. All classes will guide you to having an embodied experience of yourself while in the comfort of your own home.
What to expect from a yoga class with Shaura
The Pilamaya Way means to be grateful for this practice and for our experience of this life. Each class is a unique expression of the group that makes the decision to join the practice on this day. Pilamaya Yoga has arisen from Shaura’s experiences in the ceremony of life. Pilamaya is a way of being rather than a particular set of practices.
Shaura has trained in Kundalini Yoga, Yoga Therapy, Hatha Yoga, Embodied Yin Yoga and Yoga Nidra.
Soma Yoga can be a fusion of techniques or be specific to one of the above. Always delivered from a place of embodiment. Soma Yoga invites the practitioner to bring the awareness into the body, to connect to this vessel of life and to join the awareness with the extract of nectar that can be found inside. To distil the awareness into the extract and sprinkling what is there through the psyche and the soul. Total unification of Self.
Now more than ever we need to be adaptable to what is here for us. Coming to practice regularly and building our communities will support us to align with what is currently unfolding in life. Practicing with Shaura will help you to stay connected to the body, this Earth and each passing moment.
Classes are held on zoom, it is free to sign up and really easy to use. You can find out more here https://zoom.us
Soma Yoga – Tuesday 10:30-12am
Classes are £7 per 90 min session. Payment is by PayPal, the zoom link will come into your inbox once you have booked a slot.
Workshops are specific to the event and will be announced soon.
I love teaching yoga. I love seeing that moment where the student either gets into a muscle that has been paining them, realises a little alignment trick that will ease discomfort, gets into a pose with grace and dignity where it previously felt clunky and awkward, access levels of relaxation that promotes deep healing, or make a spiritual connection to their own heart. Those moments have had me teaching and seeking teachers for nigh on 15 years.
Get in touch to find out more about our budding online community!
Please send us a message if you have any questions or would like to register your interest for any of our training courses or events.
A member of the Yogologie team will reply to you within two working days.