by The Yogologist | Jul 31, 2017 | The Pilamaya Way
By Shaura Hall We believe it is essential to have an ethical grounding to become a yoga teacher leader. That’s why the Pilamaya Yoga 220 Hour Teacher Training follows the guidelines set out in the eight limbs of Patanjali – steps to live meaningfully and purposefully....
by The Yogologist | Jul 28, 2017 | The Pilamaya Way
By Shaura Hall Did you know that the spinal cord is considered to be the superhighway of your body? It is part of the central nervous system and connects your body to your brain. In Foci One of the Pilamaya Yoga 220 Hour Teacher Training, we look at the cell biology...
by The Yogologist | Jul 24, 2017 | The Pilamaya Way
By Shaura Hall On the Pilamaya Yoga 220 Hour Yoga Teacher Training course, we teach from the ground upwards. But what does this mean, and why do we believe in it? When I wrote the Pilamaya training, I felt that in this time of unending new paradigms students would...
by The Yogologist | Jul 18, 2017 | The Pilamaya Way
By Shaura Hall Pilamaya means ‘thank you’ in the language of the Lakota people; who are part of the Native American Sioux tribe. My experience with the indigenous people of North America has been pivotal in my development from asleep to awakening human. From the...
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